Taste Your Abundant Awareness with
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Morning heart Practice
Connect to your heart first thing in the morning to help this guide your day.
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Yoga Nidra
Strip back all the layers of who you think you are and explore the awareness that rests deep inside your heart. Take a deep, relaxing dive into the true you in alignment with your cycle and allow this to begin flowing effortlessly through your life.
Meditation
Sit with stillness to calm your mind and connect to your heart in this moment wherever you are. Uncover peace by discovering your self and essence by being aware of who you truly are through aligning and meditating with your cyclic nature.
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There is an abundance of peace and joy available in the depths of who you are; here are some freebies to give you a taste and guide you towards dancing with it.
Find Your Self in
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A Bit About
Your Teacher
Like many women, I’ve been through phases in my life where I’ve lost a sense of who I am. So in 2021, I enrolled in a training that changed my life forever.
It sent me on a journey into the deepest parts of my being and the different layers of my self to know who I am and what I want in life from a pure and magical place.
If you’re craving freedom from feeling lost and longing to sync into the true you, I’m glad you’ve found your way here. I help women reconnect to who they truly are through their heart & practises aligned with the awareness of their cycle. You’re in there my love, and you’ll be shining through again soon.
A Bit About,
Your Teacher
Like many women, I’ve been through phases in my life where I’ve lost a sense of who I am. So in 2021, I enrolled in a training that changed my life forever.
It sent me on a journey into the deepest parts of my being and the different layers of my self to know who I am and what I want in life from a pure and magical place.
If you’re craving freedom from feeling lost and longing to sync into the true you, I’m glad you’ve found your way here. I help women reconnect to who they truly are through their heart & practises aligned with the awareness of their cycle. You’re in there my love, and you’ll be shining through again soon.