Yoga Nidra for Gratitude

Yoga Nidra for Feeling Gratitude

This Yoga Nidra session is focussed on connecting to the wellspring of gratitude inside your being and helping to bring this into your daily life more effortlessly.

£4.50

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Description

This 40 minute Yoga Nidra session is focussed on connecting to the wellspring of gratitude inside your being and helping to bring this into your daily life more effortlessly.

Through this gentle and relaxing practice, we travel as awareness and put the various layers of the being to sleep. This session begins with anamayer kosha (the physical body), then journeying through pranamaya kosha (the energetic body), and finally anandamaya kosha (the bliss body), where we journey into the infinite bliss and gratitude that rests within your being.

To practice, you’ll need to find a comfortable and quiet space where you can lay undisturbed for 40 mintutes. You can download and listen to the session once a day or once a week – however many times supports you in connecting to that radiant source of gratitude.

 

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Your Teacher

There have been many times in my life where I’ve lost a sense of who I am. The mean girls in school wearing me down, losing myself and dreams in relationships or travelling the world lacking a sense of belonging.

So that’s why I’m here.. to share with you all the things that have helped me connect back to the depths of who I am and my heart.

Take a look around the blog and offerings, see what makes you feel something in the centre of your chest, and explore with a big deep dive…

visit the blog

A Bit About

Your Teacher

There have been many times in my life where I’ve lost a sense of who I am. The mean girls in school wearing me down, losing myself and dreams in relationships or travelling the world lacking a sense of belonging.

So that’s why I’m here.. to share with you all the things that have helped me connect back to the depths of who I am and my heart.

Take a look around the blog and offerings, see what makes you feel something in the centre of your chest, and explore with a big deep dive…

visit the blog

Hey Love,

I'm Gabrielle...

There have been many times in my life where I’ve lost a sense of who I am. The mean girls in school wearing me down, losing myself and dreams in relationships or travelling the world lacking a sense of belonging.

So that’s why I’m here.. to share with you all the things that have helped me connect back to the depths of who I am and my heart.

Take a look around the blog and offerings, see what makes you feel something in the centre of your chest, and explore with a big deep dive…

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Offering categories

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